Description

The fast pace of life, along with poor eating habits, constitutes one of the main reasons for an increase in stress levels, on both an emotional and physical level. A lack of energy prevents us from enjoying our true potential. SHA Wellness Clinic, Europe’s most prestigious wellness destination, offers a unique solution; examining the lifestyle habits that contribute to an increase in stress and creating a personalised plan to reduce it, enabling you to enjoy a better quality of life.

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Location: Alicante, Spain

Price: From €6,500 per person

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Inclusions

  • Seven-night stay in a Deluxe Suite at SHA Wellness Clinic, including: upgrade on arrival, subject to availability, €130 Wellness Credit Voucher for Wellness, return transfers between Alicante Airport and SHA
  • Treatments at SHA
  • 14 customised treatment sessions, including massage, psychological coaching, mindfulness, meditation and more
  • Full-board dining in SHA’s healthy restaurant
  • Full access to the spa facilities and hydrotherapy circuit, and all SHA Academy Activities (including talks, yoga, healthy cooking lessons, tai-chi and walks)
  • Personalised post-stay health plan, to sustain your progress at home

Overview

SHA Wellness Clinic is a world-class, pioneering resort, focused on improving health and well-being using a fusion of Eastern and Western techniques. Known as the ‘SHA Method’, and developed by health experts including Michio Kushi (president of Natural Alternative Medicine and an adviser to the UN and WHO). Located close to the Beach of Albir and Alfaz del Pi, in the vicinity of the picturesque town of Altea, in Alicante, the hotel is next to the beautiful Sierra Helada Natural Park and it has been declared to be one of the places with the best weather in the world by the World Health Organization.

With supervision and advice from their team of professionals, the aim is to reduce stress levels with: Assessment sessions and treatments with stress management experts, Natural therapies and medical treatments focused on reducing stress levels, Body & mind discipline sessions, A nutrition plan adapted to the needs of the individual and a personally-tailored health plan, Recommendations and activities to encourage the individual to learn new habits for a healthier lifestyle.

The Program & Facilities

Consultations and treatment sessions include: General health examination, Initial laboratory test, General medical consultation at the beginning and at the end of the programme, Psychotherapy coaching consultation, Revitalising medicine consultation, two ozone therapy sessions with GAH intravenous, Capillary health assessment, one dietary supplement Triptofano Aasa, Consultation with an expert on nutrition and natural therapies, Nutrition plan adapted to your needs, Natural therapeutic drinks, according to the prescription, Nutritional follow-up during the stay, Personalised health plan, two holistic coaching sessions with emotional and stress management expert, Traditional chinese medicine consultation, acupuncture, laser acupuncture or moxibustion, one traditional chinese medicine treatment session, Energy health assessment with bioenergetic mapping and evaluation, one energy health treatment, two body & mind sessions: yoga, meditation, chi-kung or pranayama techniques, one mindfulness session, one tibetan healing bowls massage, two traditional massages or oriental therapy sessions: relaxing massage, deep tissue massage or thai massage, one shiatsu massage, one watsu session, one detox hydroenergetic cure treatment, one oxygen bar session, one introductory evaluation and advice session with a personal trainer, one nordic walking with personal trainer. Plus access to SHA Academy Activities such as talks, yoga, tai chi, walks, healthy cooking classes.

You will also have access to the Spa facilities which include: sauna, roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets.

Additional Information

What’s not included: Flights are not included to give you maximum flexibility with your travel but can be booked through our in-house travel agency, Total Management Travel.

Please state dietary requirements when booking. Meals can be customised to allow for vegetarian, vegan or other needs.

No cancellations or amendments to bookings are possible once confirmed. All bookings are subject to availability. We advise booking at least six weeks in advance to guarantee the desired date and time..

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